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ABOUT PAT GRIECO

SUMMARY OF QUALIFICATIONS

- CERTIFIED IN ADVANCED SPORTS NUTRITION

- CERTIFIED NUTRITION COUNSELOR

- ACE & NFPT CERTIFIED FOR PERSONAL FITNESS TRAINING

- CPR / AED CERTIFIED

- MEMBER OF IDEA ASSOCIATION FOR FITNESS PROFESSIONALS

- NATIONAL PHYSIQUE COMMITTEE (NPC) NATIONAL JUDGE

- NATIONAL PHYSIQUE COMMITTEE (NPC) FORMER NEW JERSEY VICE- CHAIRMAN

- NATIONAL PHYSIQUE COMMITTEE (NPC) PROMOTER OF XCALIBUR BODYBUILDING & FITNESS CHAMPIONSHIPS

- 30+ YEARS OF TRAINING AND NUTRITION EXPERIENCE


AREAS OF SPECIALIZATION

- NUTRITION COACHING FOR WEIGHT MANAGEMENT & BODY TRANSFORMATION

- NUTRITION COUNSELING TO CONTROL DIABETES, HIGH BLOOD PRESSURE, HIGH CHOLESTEROL

- COMPETITION DIET & TRAINING PREPARATION FOR BODYBUILDERS AND FITNESS ATHLETES

- NUTRITION MAPPING FOR ELITE ATHLETES & EVENT PREPARATION

- SPECIALITY NUTRITION & TRAINING INCLUDING YOUTH, SENIOR, PRE/POST NATAL

- STRENGTH & ENDURANCE TRAINING / POWERLIFTING

- CARDIOVASCULAR PROGRAMS FOR ALL AGES
 
CAREER SUMMARY

- NUTRITION & FITNESS DIRECTOR, BODY SHOP TOTAL FITNESS, HILLSBOROUGH NJ
- OWNER OF EXILE TRAINING, COMPLETE CONTEST PREPARATION FOR ATHLETES SINCE 1994
- OWNER OF MINDLESS MEALS INC., A CONVENIENT AND ADVANCED APPROACH TO HEALTHY EATING
- MOTIVATIONAL SPEAKER, CONDUCTING CORPORATE SEMINARS ON HEALTH IN THE WORKPLACE
- FORMER DIRECTOR OF NUTRITION, GOLDS GYM, OLD BRIDGE NJ
- FORMER OWNER OF PRECISION FITNESS INC., BRIDGEWATER NJ
- FORMER FITNESS DIRECTOR AND INVESTOR IN POWERHOUSE GYM, BRIDGEWATER NJ
- CONSULTANT FOR WEIGHT MGMT PROGRAM, NATURAL MEDICINE AND REHAB, BRIDGEWATER NJ
- TRAINED 12 MEN & WOMEN NJ STATE NPC CHAMPIONS
- TRAINED OVER 90 MEN & WOMEN BODYBUILDERS, FITNESS & FIGURE COMPETITORS (ALL IN TOP 5)
- TRAINED TOP FITNESS COMPETITOR FOR PLAYBOY MAGAZINE'S "WOMEN OF FITNESS" PICTORIAL
 

BODYBUILDING CAREER SUMMARY

2011 Delaware Championships, Masters, 1st Place
2011 Delaware Championships, Lightwt, 1st Place
2009 N. American Championships, Masters, 4th Pl
2009 Philadelphia Championships, Masters, 5th Pl
2009 Delaware Championships, Lightwt, 1st Place
2007 Arnold Classic, Lightwt, 7th Place
2004 Masters Lightwt NATIONAL CHAMPION
2004 East Coast Classic, Overall MASTERS CHAMPION
2004 East Coast Classic, Open Lightwt, 1st Place
2003 Masters Nationals, Lightwt, 5th Place
2002 Gold's Classic, Masters Lightwt, 1st Place
2000 Nationals, Bantamwt, 6th Place
2000 East Coast Classic, Overall MASTERS CHAMPION
2000 East Coast Classic, Masters Lightwt, 1st Place
2000 East Coast Classic, Open Lightwt, 1st Place
1998 Jr USA, Bantamwt 1st Place, NATL CHAMPION
1998 NY Met, Bantamwt, 1st Place
1997 Jr USA, Bantamwt, 5th Place
1997 NJ State Championships, OVERALL MASTERS CHAMPION
1997 NJ State Championships, Masters Ltwt 1st Pl
1997 NJ State Championships, Bantamwt, 1st Place
1994 Jr Nationals, Mixed Pairs, 4th Place
1994 Jr Nationals, Bantamwt, 5th Place
1993 East Coast Classic, Bantamwt, 1st Place

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